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Healthy Benefits of Refreshing Lemon Water
The Spring Season is just days away and is the perfect time to think about refreshing, cleansing lemons. Lemons are packed with nutrients, including vitamin C, B-complex vitamins, calcium, iron,...
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Essential Oils for Spring Cleaning
The Spring Season is finally here and the Winter Season is behind us. Even though here in the Pacific Northwest it’s been predictably wet, the best part of the constant rain is the beautiful Green...
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Winter Blues
Great Winter Season advice!! Stay healthy!! The HealthSpring The holidays are fun, and full of fun activities, but every year some people start feeling down because of relentless snow and cold weather....
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Citrus Essential Oils for the Holidays
Essential Oils were very popular at “Calla Lilies” in “The Gray Season” and are a great gift item. Enjoy this Spread Holiday Cheer with Citrus Essential Oils piece at Blog Vitacost.
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Everything You Need to Know About Potassium
By OUR BETTER HEALTH Diet, Health, Fitness, Lifestyle & Wellness. Potassium is one of the seven essential macro-minerals. The human body requires at least 100 milligrams of potassium daily to...
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Embracing A Healthy Immune Boosting Lifestyle
Since the day I was diagnosed with incurable cancer eleven months ago, I’ve been reading and listening to anything I could find about cancer to learn what I could do to help myself, in addition to what...
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Is “Earthing” or “Grounding” a Real Thing?
In the search for more information to improve my health, I’ve encountered a topic that’s gaining in popularity called “Earthing” or “Grounding.” Earthing is described as “Putting Your Body in Direct...
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Rose City Suds Natural Artisan Goat Milk Soap
I love to support small businesses and Rose City Suds in Gresham Oregon is a fantastic example of a small family and friends run business offering high-quality products, like their handcrafted artisan...
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